Many people want and need to be close to others as they grow older. This includes the desire to continue an active, satisfying sex life as they grow older. But, with aging, there may be changes that can cause problems.
Learn how to become vegetarian. Being a vegetarian is an important lifestyle change. Being healthier on a vegetarian diet means spending less on health care.
Studies show that far too many of us are not sleeping well, and lack of good-quality sleep can lead to more than just feeling tired: everything from traffic accidents and poor work performance to crankiness, illness, and a less-than-attractive appearance can be the result of sleeping poorly.